'International Yoga Guru' Bijay J Anand shares words of wisdom on the importance of good karma

Bijay J Anand is one of the most respected International yoga gurus in the country. He's also someone who wears multiple hats at the same time. 
He's a successful yoga guru, actor, and art consultant.
As a guiding light to his thousands of followers from around the world, his teachings have helped them in terms of leading them towards the right and positive direction. 
Acknowledged now as an expert on health, we’ll Ras, and spirituality, his words and suggestions are always taken seriously by the community.

All of us are led to believe that gymming, yoga, a disciplined lifestyle, and the right diet are the keys to a healthy and happy life.
Well, that's actually not the case. 
Perhaps not many people understand that having good and positive thoughts, & good karma too has a direct relationship with a healthy life. Regarding the same, Bijay says, and we quote,

"Well, all of us would like to be healthy. Some of us work out, some do yoga and some play outdoor sports. Of course, there's also that segment of people who do absolutely nothing and that has a direct consequence on their health. 
However, the people who are actually putting in the effort to eat organic food and do the right things for fitness and wellness sometimes find themselves in a spot of bother in terms of skin issues, arthritis, diabetes, and all sorts of diseases. They wonder why they aren't healthy in spite of doing everything right. 
Well, what most people don't realize is that health is also a direct consequence of your mind and your karma. To begin with the mind, if it has a lot of ’tamas' in mind, be it due to a lot of non-veg food, alcohol, smoking, etc, the body becomes toxic. In that case, no matter how much you work out or do the right things, you will never really be truly healthy. 
The reason is that there's so much tamas and acid in your body that it will reject everything that you do. 
Also, the toxins in the mind come about from your mindset and thoughts. If your thoughts aren't positive for yourself and others, you don't have gratitude, etc, your body automatically reacts to that and becomes toxic and tamasic."

He added, "Another important aspect is the conversation around karmas. Every action that you do is an instance of positive or negative action. With good karma, you get blessings you develop a divine shield that protects you. It guides you and nourishes your soul for a beautiful and happy life.
With bad karma, the curses and negative vibrations that you attract as a result of those actions will destroy you, create an imbalance in your chakras, and ruin your peace of mind. 
So, you can continue to believe that your efforts to live a healthy and happy life are enough to make that happen. 
However, if the mind is tamasic because of how it thinks it will become acidic and you can never be healthy. 
That's exactly the importance of good karma. Your skin will shine and your smile will spread happiness everywhere."

Well, such inspiring words from Bijay are certainly set to inspire the youth the right way and will help everyone understand the true essence of fitness and good health. 
On the work front, Bijay has interesting releases going forward and the names are Sultan Of Delhi, Bade Miyan Chote Miyan alongside Tiger Shroff and Akshay Kumar, Crank with Vidyut Jhamwal, and many more. 
Stay tuned for more interesting updates.