World Mental Day : Read Scriptures and Limit Mobile Phone Use to Combat Mental Illness : Dr. Manish Nigam

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Oct 10, 2025 - 19:10

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World Mental Day : Read Scriptures and Limit Mobile Phone Use to Combat Mental Illness : Dr. Manish Nigam

Kanpur. The rapid increase in the number of mental illness patients is a matter of concern. Young people are the most affected by this illness. They should maintain a safe distance from their mobile phones and read scriptures like the Ramayana and the Gita to prevent them from falling prey to mental illness.

Dr. Manish Nigam, Director of Dharohar Hospital and a psychiatrist, said this on the occasion of World Mental Health Day. He emphasized the importance of public awareness about this disease. He appealed to young people to stay away from their mobile phones and read scriptures like the Bhagavad Gita and the Ramayana, as this will ensure their mental balance is never compromised.

He also urged parents to ensure they eat both meals with their children and engage in discussions with them during meals to avoid overstraining their minds. Make sure to include yoga, exercise and meditation in your daily routine and if you notice any symptoms of mental illness, contact Dharohar Clinic located in Kidwai Nagar immediately because the disease can be prevented by giving proper treatment at the right time.

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