‘The health of your heart is your wealth’ , World Heart Day celebrated at SKD Academy

RL Pandey

Lucknow. On the occasion of World Heart Day, programs were organized in all the branches of SKD Academy on the theme of how to keep your heart healthy. On World Heart Day, the children made everyone aware of keeping the heart healthy by displaying inspirational and healthy heart-related slogans on placards.

Some important things were asked to be kept in mind like reducing the level of oily food, maintaining a proper diet, exercising, and eating green vegetables, pulses, and protein in the right quantity. Along with regular exercise,

eating habits greatly affect health, hence walking is also very important to keep heart-related diseases away. “A healthy heart exists only in a healthy and happy body”. Director of the organization Manish Singh also said to follow these health related information, be aware of yourself, and try to make everyone aware. Having a healthy heart is essential for health and a happy life.